10-Day Detox January 2019

10-Day Total Mind & Body Detox Plan 

Starts this Sunday, February 3rd! 



Any of the following symptoms might be a sign that your body could use some nurturing:  

  • Difficult weight management, especially fat around your mid-section.
  • Gas or bloating.
  • Headaches
  • Low sex drive.
  • Heartburn or reflux.
  • Moodiness or depression.
  • Low energy.
  • Food cravings.



This Detox Plan is Designed To:

  • Reset Your Metabolism
  • Rid your Body of Stubborn FAT
  • Rid Your Body of Built up Toxins & Waste
  • Balance your Hormones
  • Get Your ENERGY Back & Fuel Your Body!
I'M READY TO GET STARTED!

MY PHILOSOPHY

I believe that eating should be enjoyable. Healthy food can and should taste good!

I believe in a healthy, sustainable lifestyle. Yes, that often means a 90% healthy / 10% not as ideal. I believe if you are stressing out over being perfect, you might be doing more harm than good.

Simply put, I believe in helping you develop lifestyle habits that are sustainable beyond these ten days!

WHAT DOES IT MEAN TO DETOX?

To detox is to eliminate toxins from the body. The body detoxes on a constant basis, sending waste through the colon and out of the body. The purpose of a detox is to support this natural detoxification process.

So even though the body naturally detoxifies on a continuous basis, toxic accumulation can occur from the diet, the environment, and drug or medication usage.

There are two ways to support the body's natural detoxification process on a regular basis: 

  • Eating a clean, whole-foods diet is the best way to support the body's detoxification.
  • Reducing toxic substances, while providing the nutrients that the organs of detoxification and elimination needed to do their job, reduces the toxic load on your body.eir job reduces the toxic load on the body.et Your Metaboliset Your ENERGY Back & Fuel Your Body!

THERE ARE MANY THINGS THAT CAN GET IN THE WAY OF THE BODY'S NATURAL DETOXIFICATION PROCESS, INCLUDING:

Lack of Sleep Your body detoxifies while you sleep. When you don't get enough sleep, toxins can build up and be stored in fat cells.

Nutritional Deficiencies When you don't eat a wide variety of fresh foods, your body doesn't operate as well. Good fresh fruits, vegetables, and herbs nourish your body and can act as medicine!

Overload of Toxins Too many toxins, such as processed foods, heavy metals, pesticides, and endocrine disruptors.

Intake of Too Many Calories Eating too many calories in each meal can make your digestive system and detox systems sluggish.

Stress Stress contributes to inflammation, toxin build-up, and weight gain.

I'LL LEAD YOU THROUGH TEN DAYS OF NOURISHING YOUR BODY, MIND, AND SPIRIT.

I WANT THIS!


It's all connected!  

This isn't about starving yourself, this is about taking some time to support your whole self.  

And don't worry, this detox is designed to do in the midst of regular life. You don't have to take time off work, or hide from your family to participate.


WHEN YOU JOIN YOU'LL GET IMMEDIATE ACCESS TO:

THE 10-DAY DETOX SUCCESS GUIDE

This 48 page guide contains my best tips, strategies, and recipes to help you get the most out of this detox.

THE ULTIMATE DETOX CHECKLIST

To make sure you're staying on track with the key components on a daily basis.

A SAMPLE 10-DAY MEAL PLAN

Feel free to customize and make it your own based on the rules in the Success Manual or follow along exactly. It's your choice!

GROCERY LIST

A complete grocery list for you if you choose to follow the 10-Day Meal Plan exactly. Take it to the store on the weekend and you'll be set for the week!

COMMUNITY SUPPORT

The Women in the 10-Day Detox Private Facebook Group will be there for you from the beginning when you're preparing for your detox to when you're in the middle to when you're finishing up.

YOUR WELLNESS TRANSFORMATION STARTS RIGHT NOW, RIGHT WHERE YOU ARE.

You can go through this detox together with the group or start at the best time for you! It's your choice. And whenever you feel like you need a reset, you can do it again! — I promise you'll like it, or your money back.

10-Day Total Mind & Body Detox Plan  

Regular Price

Discounted Price 

$30.00

$21.00

Sorry, registration is now closed. Enter your details below to be added to the waitlist.

You get all downloads, daily email support, and access to the private Facebook group all for $21